our SERVICES

Wellness in Motion
CLINICAL EXERCISE PHYSIOLOGY & STRETCH SESSIONS
Our fully accredited superstar Exercise Physiologist, Chantelle Tang is ready to empower our members no matter their level, challenges and conditions can utilise the benefits of exercise to enhance their health & wellbeing.
Exercise Physiology Sessions
Exercise intervention for clients with varying diseases, chronic illness, mobility issues, mental health symptoms, injuries or pain. Chantelle’s goal is to help manage the condition and minimise symptoms.
Stretch Sessions
A gentle mobilisation of the body with a focus on fascial lines, clients can be anyone needing help in releasing tension through out the body, whether due to injury, disease or just want release in your exercise journey.

1:1 Nutrition
8 Week Nutrition program
Our incredible in club Dietitian, Alex Macleod is passionate in finding freedom around food and building healthy relationships with our own bodies all the while working towards our goals.
What's Included?
Initial 60min nutrition consultation
Fortnightly 40min nutrition review
Personalized support and recommendations with your personal private Dietitian.
Introductory Rates
Once you complete the 8 week package you can continue to work with Alex on an ongoing basis.

PRIVATE SESSIONS MEMBER
PRIVATE TRAINING (in addition to your membership)
Private Training in addition to your Membership includes:
Weekly sessions with a Personal Trainer
Unlimited InBody Scans and monthly e-newsletters
6 weekly Wellness Re-assessments and programming
Unlimited email contact with Trainer PT In Club Co-ordinator; Michelle
Priority to Samsara Offers, Events, Seminars, and In Club Retreats
8 weeks minimum program to better support your ongoing motivation and success