SPRING RESET · SIX WEEKS · STARTS AUGUST 31
The Spring Reset: strength, energy, clarity
Winter slows everything down, your energy, your routine, your sense of connection. This Spring, come back to it.
Three brand new classes. A small community of women showing up together. Six weeks to feel like yourself again.
JOIN THE SPRINT RESET.
Starts August 31.
JOIN THE SPRINT RESET. Starts August 31.
Spring Reset isn't about arriving somewhere by summer. It's about picking things back up after a long, quiet season. Your energy. Your routine. Your sense of connection to the women around you.
Six weeks from now, you won't be chasing a different body. You'll be feeling stronger, moving better, and looking forward to getting dressed in the morning.
THREE classes you won't find anywhere else at Samsara
STRENGTH & CARDIO
Hybrid Partner Training
A blend of cardio and strength, built around safe, progressive training that builds real strength and stamina. Done with a partner, so you're never working through it alone.
INTENSITY
Boxing
A new kind of intensity at Samsara. Partner based boxing work that builds power, coordination and focus. Exclusive to this program only.
CORE & CONTROL
Reformer Core & Conditioning
Reformer based work combining core strength and conditioning with active stretch. An invitation to slow down and check in with your body as much as your fitness.
PLUS Guided recovery built around the nervous system, breath and stretch. The part of training most programs leave out entirely.
YOUR SIX WEEKS
How the program unfolds
WEEK 1-2 · FOUNDATIONS:
Settling into the new classes, meeting your group, and building a routine that fits around your week.
WEEKS 3-4 · MOMENTUM
The routine starts to feel natural. Strength and energy build. The group starts to feel like your people.
WEEKS 5-6 · INTEGRATION
Feeling the shift in how you move and how you feel. A closing week with your group to mark what you've built together.
WHAT’S INCLUDED
Everything in your six week program
Three 45 minute classes each week, across Hybrid Partner Training, Boxing, Reformer Core & Conditioning and Recovery
One infrared sauna session each week, booked via reception
A Pre and Post Fit Check, with optional strength, cardio and InBody assessment, entirely tailored to your own goals
A Samsara Goal Card to track how your six weeks unfold
A Saturday morning coffee catch up with your community, following the 9am Reformer class
A small community capped at 50 women
Let's get you in
Places are capped at 50 women. Fill in your details below and our team will be in touch to confirm.
FREQUENCY
3x per week
CLASS LENGTH
45 mintues
MEMBERS
$199
NON MEMBERS
$299
DURATION
6 Weeks
STARTS